Easy Sweet Potatoes + Eggs
Ingredients:
2
teaspoons unrefined coconut oil,
1 medium/large sweet potato or yam, washed + ends
cut
3
large eggs
shredded
goat cheddar cheese, or other sharp cheese
salt
+ pepper
Directions:
Julienne your sweet
potato [or use the large holes on a grater]. Heat a 9-10-inch skillet
that is oven safe over medium and add your coconut oil. Once hot place
the sweet potato in the pan and stir frequently until done to your
liking. About 8-12 minutes.
Set your oven to broil
on high. Spread the sweet potato evenly around the pan and create 3 small
wells for the eggs. Crack eggs one at a time and pour into each
well. Let cook for about 2-3 minutes until the white just starts to
solidify and turn opaque. Sprinkle with cheese and place under the
broiler, watching closely, until eggs are cooked to your liking.
Sprinkle with salt and
pepper, hold the pan at an angle over a plate, and slide out of the pan with a
large metal spatula. Serve immediately.
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